Mental Health

ADHD Awareness Month

Why ADHD Awareness Month Matters: Breaking the Stigma

October is ADHD Awareness Month, a crucial time to foster a deeper, more compassionate understanding of Attention-Deficit/Hyperactivity Disorder. For many, the term “ADHD” still conjures images of hyperactive children, but the reality is that it’s a lifelong neurodevelopmental condition that significantly impacts millions of adults. It’s often misunderstood, misdiagnosed, and shrouded in stigma that prevents […]

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A woman contemplates getting Benzodiazepine Addiction treatment.

A Guide to Protecting Your Mental Health and Sobriety During Hurricane Season

For those of us living on Florida’s beautiful Treasure Coast, hurricane season is a fact of life. It’s a time of preparation, vigilance, and community solidarity. But for individuals on a journey of mental health or addiction recovery, an approaching storm brings more than just high winds and rain—it brings a surge of high stress,

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Telehealth: Addiction and Mental Health Conditions

Could AI Virtual Therapy Replace In-Person Mental Health Care?

AI is transforming everything — from how we work to how we connect. After the pandemic increased demand for remote care, AI is now reshaping mental health care, offering 24/7 support through chatbots and digital platforms. Some studies suggest AI could revolutionize therapy, making it more accessible and affordable. But can it truly replace in-person

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